Day: October 28, 2019

Surya Namaskar

Surya Namaskar¬† Surya Namaskar is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind. Surya Namaskar is best done early morning on an empty stomach. Each round of Sun Salutation consists of two sets, and …

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What is Yog

Yog means Union – Part 1 “Yog means union. Union of soul and God – a creature and the soul.” A state which ends the nature of duality. The one who attains this state is called Yogi. This is the pioneer state of human. This is the state which a disciple is been moved to …

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About Diksha

What is Diksha? How to know whether the Guru is true or not? Only an innocent creature full of devotion, love and amity and inclined towards God can understand the real meaning of the word diksha and can revel in heavenly spiritual pleasure and ecstasy by positing himself with the Guru, who is an emblem …

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